Join the Lyons Den Digital global community and get access to all livestreamed classes and updated recorded content released weekly!
Prepare to be transformed.
LIVE from the heart of New York City, join our global community for live class.
Connect with Lyons Den Digital
Instagram – www.instagram.com/lyonsdendigital
Facebook – www.facebook.com/lyonsdendigital
LIVE from the heart of New York City, join our global community for live class.
Connect with Lyons Den Digital
Instagram – www.instagram.com/lyonsdendigital
Facebook – www.facebook.com/lyonsdendigital
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.
Connect with Lyons Den Digital
Instagram – www.instagram.com/lyonsdendigital
Facebook – www.facebook.com/lyonsdendigital
For this class, we recommend that you be comfortable with the poses in the Journey into Power sequence as this class will move. Please refer to a Journey Flow class or our instructional pose breakdowns for more information on the Journey into Power sequence.
A twist on our signature flow taught ...
Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...
Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.
This is a musically driven class.
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your pr...
The Lyons Den Digital team takes you out of the studio and into the streets (and rooftops) of Manhattan for a flow class with the backdrop of the greatest city in the world.
Connect with Lyons Den Digital
Instagram – www.instagram.com/lyonsdendigital
Facebook – www.facebook.com/lyonsdendigital
A MADONNA THEMED PLAYLIST.
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.
Journey into Power is the signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.
45 MIN POWER BEATS - FOR THE BOYS PLAYLIST
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.
Our signature 90 minute flow class that always brings something special to the table. Bethany has been teaching this class to New Yorkers for over a decade and is excited to bring it to you, wherever you may be in the world.
Join us for a weekly reset.
The Lyons Den Digital team takes you out of the studio and into the streets (and rooftops) of Manhattan for a flow class with the backdrop of the greatest city in the world.
Connect with Lyons Den Digital
Instagram – www.instagram.com/lyonsdendigital
Facebook – www.facebook.com/lyonsdendigital
Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.
A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.
If you would like to join us for a live class during this time, you can sign up...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
INSTRUCTOR: Maryallison Weihe
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
INSTRUCTOR: Zack Thompson
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up her...
INSTRUCTOR: Zack Thompson
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up her...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
INSTRUCTOR: Maryallison Weihe
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up...
A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.
If you would like to join us for a live class during this time, you can sign up...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.
If you would like to join us for a live class during this time, you can sign up...
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.
If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o
