• Lyons Den Digital Subscription

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    Join the Lyons Den Digital global community and get access to all livestreamed classes and updated recorded content released weekly!

    Prepare to be transformed.

  • 10.30-DROP IN LIVE 12:30PM ET-45MIN SLOWBURN BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.30 - DROP IN LIVE 9:30AM ET - 60MIN POWER BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.29 - DROP IN LIVE 5 PM ET 45MIN POWER BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.29 - DROP IN LIVE 12 PM ET 45MIN POWER BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.29 - DROP IN LIVE 8:30 AM ET 30MIN CORE BURNER

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.28 - DROP IN LIVE 12 PM ET - 45 MIN POWER BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.28 - DROP IN LIVE5 PM ET 60 MIN POWER FLOW

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.28 - DROP IN LIVE 5:45 AM ET 45MIN POWER BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 10.28 -DROP IN LIVE 8:30AM ET-30MIN JOURNEY BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 45 MIN POWER BEATS WITH SAM

    1 video  |   Rent $15   |   Buy $25

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 10.27 - DROP IN LIVE 5 PM ET - 60MIN JOURNEY BEATS

    1 video  |   Buy $15

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 60 MINUTE JOURNEY INTO POWER BEATS WITH. BETHANY

    Journey into Power is the signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 45 MIN POWER BEATS WITH BETHANY - FLEETWOOD MAC

    1 video  |   Rent $15   |   Buy $25

    45 MIN POWER BEATS WITH BETHANY - FLEETWOOD MAC

  • 45 MIN POWER FLOW WITH AMANDA

    1 video  |   Rent $15   |   Buy $25

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 25 MIN POWER BEATS WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    For this class, we recommend that you be comfortable with the poses in the Journey into Power sequence as this class will move. Please refer to a Journey Flow class or our instructional pose breakdowns for more information on the Journey into Power sequence.

    A twist on our signature flow taught ...

  • 45 MIN POWER FLOW WITH ZACK

    1 video  |   Rent $15   |   Buy $25

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 60 MIN POWER FLOW WITH MARYALLISON

    1 video  |   Rent $15   |   Buy $25

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 30 MIN CORE BURNER WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 45 MIN POWER FLOW WITH ZACK

    1 video  |   Rent $15   |   Buy $25

    INSTRUCTOR: Zack Thompson

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 60 MIN DIRTY BEATS WITH MARYALLISON

    1 video  |   Rent $15   |   Buy $25

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.
    This is a musically driven class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your pr...

  • 60 MIN POWER FLOW - FREEDOM TOWER - WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    The Lyons Den Digital team takes you out of the studio and into the streets (and rooftops) of Manhattan for a flow class with the backdrop of the greatest city in the world.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 60 MIN POWER BEATS WITH BETHANY - MADONNA

    1 video  |   Rent $15   |   Buy $25

    A MADONNA THEMED PLAYLIST.
    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 30 MIN JOURNEY BEATS WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    Journey into Power is the signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 45 MIN POWER BEATS WITH ZACK

    1 video  |   Rent $15   |   Buy $25

    45 MIN POWER BEATS - FOR THE BOYS PLAYLIST

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 90 MIN POWER FLOW WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    Our signature 90 minute flow class that always brings something special to the table. Bethany has been teaching this class to New Yorkers for over a decade and is excited to bring it to you, wherever you may be in the world.
    Join us for a weekly reset.

  • 45 MIN POWER FLOW - CHELSEA NYC ROOFTOP WITH ZACK

    1 video  |   Rent $15   |   Buy $25

    The Lyons Den Digital team takes you out of the studio and into the streets (and rooftops) of Manhattan for a flow class with the backdrop of the greatest city in the world.
    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 75 MIN POWER FLOW - HIPS - WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.
    In this class, Bethany focuses on working the hips.

  • 30 MIN DIRTY BEATS WITH SAM

    1 video  |   Rent $15   |   Buy $25

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...

  • 60 MIN WARRIOR POWER FLOW WITH BETHANY

    1 video  |   Rent $15   |   Buy $25

    This is a more challenging class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • ZOOM GREATEST HITS #173 | POWER BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM GREATEST HITS #168 | SUNDAY SERVICE - 90 MIN

    1 video  |   Buy $20

    A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.

    If you would like to join us for a live class during this time, you can sign up...

  • ZOOM GREATEST HITS #164 | JOURNEY BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM GREATEST HITS #159 | POWER BEATS - 60 MIN

    1 video  |   Buy $20

    INSTRUCTOR: Maryallison Weihe
    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up...

  • ZOOM GREATEST HITS #157 | JOURNEY BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM GREATEST HITS #156 | POWER FLOW - 60 MIN

    1 video  |   Buy $20

    INSTRUCTOR: Zack Thompson
    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up her...

  • ZOOM GREATEST HITS #153 | POWER BEATS - 60 MIN

    INSTRUCTOR: Zack Thompson
    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up her...

  • ZOOM GREATEST HITS #144 | POWER FLOW - 60 MIN

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM GREATEST HITS #139 | POWER BEATS - 60 MIN

    INSTRUCTOR: Maryallison Weihe
    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up...

  • ZOOM GREATEST HITS #117 | SUNDAY SERVICE - 90 MIN

    1 video  |   Buy $20

    A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.

    If you would like to join us for a live class during this time, you can sign up...

  • ZOOM GREATEST HITS #103 | POWER BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM #85 | HAPPY HOUR POWER BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM GREATEST HITS #80 | SUNDAY SERVICE - 90 MIN

    1 video  |   Buy $20

    A recorded version of our signature weekly, live from New York City, flow class that always brings something special to the table. Bethany has been teaching this class for over a decade. Join us for a weekly reset.

    If you would like to join us for a live class during this time, you can sign up...

  • ZOOM GREATEST HITS #58 | POWER BEATS - 75 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM #12 | HAPPY HOUR POWER BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o

  • ZOOM #8 | HAPPY HOUR POWER BEATS - 60 MIN

    1 video  |   Buy $20

    A recorded version of our signature 5 o'clock, live from New York City, class. Move and flow with our global community of hundreds of yogis. Come as you are, leave better than you were.

    If you would like to join us for a live class during this time, you can sign up here: tinyurl.com/uhtun5o