45 MIN POWER FLOW WITH ZACK

45 MIN POWER FLOW WITH ZACK

INSTRUCTOR: Zack Thompson

A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

45 MIN POWER FLOW WITH ZACK

1 Video

  • 45 MIN POWER FLOW WITH ZACK

    Instructor: Zack Thompson

    For this class, we recommend that you be comfortable with the poses in the Journey into Power sequence as this class will move. Please refer to a Journey Flow class or our instructional pose breakdowns for more information on the Journey into Power sequence.