5 CLASS PACK - POWER FLOW

5 CLASS PACK - POWER FLOW

5 CLASS PACK - POWER FLOW - VARYING LENGTHS

A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

5 CLASS PACK - POWER FLOW

5 Videos

  • 45 MIN POWER FLOW WITH BETHANY - HIPS

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
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  • 45 MIN POWER FLOW WITH SAM

    Join us for a pre recorded class with Sam - 45 minute power flow

  • 60 MINUTE WARRIOR FLOW WITH BETHANY

    This class is a more challenging class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 75 MIN POWER FLOW - HIPS - WITH BETHANY

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.
    In this class, Bethany focuses on working into the hips.

  • 90 MIN POWER FLOW WITH BETHANY

    Our signature 90 minute flow class that always brings something special to the table.
    Bethany has been teaching this class to New Yorkers for over a decade and is excited to bring it to you, wherever you may be in the world.
    Join us for a weekly reset.