Live stream preview

Watch this video and more on Lyons Den Digital

Watch this video and more on Lyons Den Digital

Start your free trial Learn More

Already subscribed? Sign in

Deep Rest Sequence

POSE BREAKDOWNS • 2m 21s

Up Next in POSE BREAKDOWNS

  • Chaturanga Breakdown
    02:45
    Chaturanga Breakdown

    Chaturanga Breakdown

    Learn the poses and transitions in the eleven sequences of Journey into Power, the traditional sequence taught at Lyons Den Digital

  • Headstand Breakdown
    02:53
    Headstand Breakdown

    Headstand Breakdown

    Learn the poses and transitions in the eleven sequences of Journey into Power, the traditional sequence taught at Lyons Den Digital

  • Journey Into Power Breakdown
    1:07:04
    Journey Into Power Breakdown

    Journey Into Power Breakdown

    Breaking down the 11 sequences in Journey Into Power - the signature yoga class taught at Lyons Den Digital

×