A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.
In this class, Bethany focuses on working into the hips.
Our signature 90 minute flow class that always brings something special to the table.
Bethany has been teaching this class to New Yorkers for over a decade and is excited to bring it to you, wherever you may be in the world.
Join us for a weekly reset.