NEW THIS MONTH ON DEN DIGITAL

NEW THIS MONTH ON DEN DIGITAL

A mix of live recorded classes and pre recorded classes updated monthly.

Share
NEW THIS MONTH ON DEN DIGITAL
  • 60 MIN POWER FLOW WITH MARYALLISON

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

    NEW THIS MONTH - Feb 2021

  • 45 MIN POWER FLOW WITH ZACK

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

    NEW THIS MONTH - Feb 2021

  • 30 MIN CORE BURNER WITH BETHANY

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 60 MIN POWER BEATS WITH BETHANY - MADONNA

    This is a recorded class with a Madonna themed playlist.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 45 MIN POWER BEATS WITH ZACK

    This is a musically driven class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 30 MIN CORE BURNER WITH BETHANY

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 60 MIN DIRTY BEATS WITH MARYALLISON

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur. This is a musically driven class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your pr...

  • 30 MIN DIRTY BEATS WITH SAM

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.This is a musically driven class!

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your pr...

  • 45 MIN POWER BEATS WITH ZACK - FOR THE BOYS

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 90 MIN POWER FLOW WITH BETHANY

    Our signature 90 minute flow class that always brings something special to the table.
    Bethany has been teaching this class to New Yorkers for over a decade and is excited to bring it to you, wherever you may be in the world.
    Join us for a weekly reset.

  • 75 MIN POWER FLOW - HIPS - WITH BETHANY

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.
    In this class, Bethany focuses on working into the hips.

  • 60 MINUTE WARRIOR FLOW WITH BETHANY

    This class is a more challenging class.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.