NEW THIS MONTH ON DEN DIGITAL

NEW THIS MONTH ON DEN DIGITAL

A mix of live recorded classes and pre recorded classes updated monthly.

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NEW THIS MONTH ON DEN DIGITAL
  • 30 MIN CORE BURNER WITH SAM

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 45 MIN POWER FLOW WITH DIONNE

  • 40 MIN POWER FLOW WITH ZACK

  • 40 MIN POWER FLOW WITH MARYALLISON

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 30 MIN JINGLE BEATS WITH SAM

    LIVE from the heart of New York City, join our global community for classes.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...

  • 45 MIN POWER BEATS WITH BETHANY - VAN HALEN PLAYLIST

    GET READY TO MOVE!

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 60 MIN POWER BEATS WITH MARYALLISON

    From the heart of New York City, join our global community for classes.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better t...

  • 30 MIN WARRIOR FLOW WITH BETHANY

    LIVE from the heart of New York City, join our global community for classes.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...

  • 45 MIN DIRTY BEATS WITH SAM

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...

  • 45 MIN POWER BEATS WITH ZACK - GRATITUDE PLAYLIST

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 40 MIN POWER FLOW WITH MARYALLISON

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 30 MIN CORE BURNER WITH RACHEL

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 30 MIN CORE BURNER WITH ZACK - DUA LIPA

    THIS CLASS IS AN ALL DUA LIPA PLAYLIST - ENJOY!

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empow...

  • 45 MIN DIRTY BEATS WITH SAM

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave bet...

  • 60 MIN POWER BEATS WITH MARYALLISON

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis. Come as you are, leave better than you were.

  • 45 MIN POWER BEATS WITH ZACK

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 45 MIN POWER BEATS WITH BETHANY - TAYLOR SWIFT

    This class has an all Taylor Swift playlist. Enjoy!

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 60 MINUTE JOURNEY INTO POWER BEATS WITH BETHANY

    Journey into Power is the signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 45 MIN POWER BEATS WITH SAM

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your practice. Come as you are, leave better than you were.

  • 45 MIN JOURNEY BEATS WITH SAM

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 45 MIN POWER FLOW WITH BETHANY - HIPS

    LIVE from the heart of New York City, join our global community for live class.

    Connect with Lyons Den Digital
    Instagram – www.instagram.com/lyonsdendigital
    Facebook – www.facebook.com/lyonsdendigital

  • 25 MIN POWER BEATS WITH BETHANY

    For this class, we recommend that you be comfortable with the poses in the Journey into Power sequence as this class will move. Please refer to a Journey Flow class or our instructional pose breakdowns for more information on the Journey into Power sequence.

    A twist on our signature flow taught ...

  • 30 MIN CORE BURNER WITH BETHANY

    Warning: Fire may be ignited. Strengthen your core to empower your ENTIRE practice.

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music designed to support and empower your practice. Come as you are, leave better t...

  • 30 MIN DIRTY BEATS WITH SAM

    Warning: Lyrics may get a little bit dirty and spontaneous dancing may occur.This is a musically driven class!

    A twist on our signature flow taught at Lyons Den Digital. Move and flow with our global community of thousands of yogis with music specifically designed to support and empower your pr...